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Exercise

Pilates – Jenny

YOU MUST BOOK CLASSES IN ADVANCE Mixed ability Pilates class. Pilates increases your strength and flexibility as well as helping to improve your posture. It will strengthen your back and

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Exercise

Pilates – Wednesday AM

Pilates strengthens your pelvic floor, abdominal and back muscles. Through a series of mat-based exercises, you will develop your strength, flexibility and become toned.

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Health & Well being

WW

Everyone is welcome to join our friendly weight loss group. Membership fees apply.

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Exercise

Zumba

The latin inspired, easy to follow calorie-burning, dance fitness-party. Feel the music and let loose. All over 14 yrs welcome.   Classes Mondays 9.15amWednesdays 6pmFridays 9.30am

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COVID-19 Statement

Please read this before you visit.

We are pleased to announce that from the 27th July the Shoreham Centre will be re-opening to the public.

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