From the success of our Brighton and Lewes choirs (over 185 members!) we have decided to branch out and come to Shoreham.
Led by the excellent and experienced vocal coach and…
Safe for all conditions
Improves balance
Increases strength
Maintains mobility
Reduces stress and gets you healthier
Starts January 2025. Every Tuesday 2-3pm.
£8 per class
Contact:
katybroomfield@yahoo.co.uk
07854761124
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