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Adult Tap

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7p.m. Intermediate Tap
8p.m. Advanced Tap

ALL CLASSES MUST BE BOOKED IN ADVANCE. NO WALK INS PERMITTED.

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Adur Art Club

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Our club was founded in January 1961 and aimed to foster the practice of the pictorial arts and to enable members to meet for that purpose. The activities include drawing and painting in watercolours, oils, acrylics and pastels.

We have demonstrations by professional artists and each year we hold an Exhibition here in the Shoreham Centre to display the work that members have completed throughout the year.

Demonstrations

Non members are welcome to join us for our demonstrations at the Shoreham Centre. We meet in Room 8, upstairs and the cost is £4. These will always be on a Thursday afternoon 2-4pm. On each occasion tea and coffee are provided.

We are a very friendly club and we look forward to welcoming fellow artists who share a common interest in learning from others.

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Age UK Welcome Club

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Come and join us for a cuppa & a chat. Board games available, information and advice, outings.

PLEASE BOOK BEFORE ATTENDING AS PLACES ARE LIMITED.

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Articulate: Art History

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Come along for an afternoon of lively debate on art and artists led by Tim Gwyther

September 26th: The Art of Cezanne

October 24th: Lines of Enquiry, Shades of Meaning; how and why we draw

November 12th: Short Days and Cold Winters. Artists at Wintertime.

PLEASE BOOK BEFORE ATTENDING AS PLACES ARE LIMTED

 

 

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Baby Ballet

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Fun and exciting classes in your area. For children aged 6 months to 6 years

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Baby Massage and Reflexology Courses

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Baby Massage and Reflexology

Welcoming classes run by qualified reflexologist Kath.

Baby Massage:  4 week course

Baby Reflexology: 3 week course

Pre-booked only - no drop-ins

No oils or creams used.

 

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Beginners Yoga

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A slower-paced class suitable for both beginners and experienced practitioners. Each week offers a new sequence focused on improving posture and structural alignment, with support from props like blocks and straps to deepen your understanding and practice.

Expect physical challenge, hands-on adjustments, and plenty of encouragement as you build strength, awareness, and confidence.
With regular practice, yoga can support better health, and bring lasting transformation—if you're willing to show up with dedication and discipline.

ALL CLASSES MUST BE BOOKED IN ADVANCE

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Chair Pilates

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Chair pilates is a safe and effective way to improve strength, posture, flexibility and balance - all with the support of a chair.
Perfect for beginners.
Ideal for older adults wanting to stay active and independent.

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Christadelphians

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Bible Addresses. All Welcome. No Collection.

PLEASE CONTACT BEFORE ATTENDING

Tues 28th July. Fulfilled prophecy proves the Bible true.

Tues 4th August. The Bible and the future.

Tues 11th August. Bible Readings and questions

Tuesday 18th August. Heaven-not the reward of the righteous.

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Chrome Cave-Pole Fitness

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Empowerment, Confidence, Fitness and Fun! Mixed Ability, Beginners Welcome.

Burn more calories, improve muscle tone and have FUN! Pole Passion Fitness, a total body workout increasing muscle tone, flexibility and self esteem whilst challenging, conditioning and strengthening your core.

Classes

Wednesdays  6.45pm and 7.45pm

Thursdays  6.45pm 

Every 4th Thursday of the month, 7.45pm Pole Flow

To Book Classes: TeamUp

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Cindy Lou’s Line Dancing

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7.30pm - arrive to sign in

7.45 - 8.45pm - £5

7.45 - 9.30pm - £10

Free parking and close to transport links

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Dance Fit

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Adult Dance Fit Class which encompasses a variety of dance styles in one session to give an all-round workout for the brain and the body. It's great fun and open to anyone, including beginners.
For costs, dates and further info please contact Lisa.

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Dance Fitness

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Chloe has 8years experience in teaching a fun & effective dance based workout.
Expect Chart Music, Old School Classics and Latin Vibes! 
A workout that uses every muscle in the body, no dance experience necessary. Come & join in the fun 🙂

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Dancercise for the over 50’s.

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A fun Dance Exercise class for the OVER 50’s which has build up a friendly group over the last few years.
Everyone is welcome to come and have fun learning Salsa, Line Dance, Broadway, 80’s, Charleston and much more every week. Jane has been a professional dancer on stage and TV and now teaches in Brighton, Shoreham, Worthing and has been invited as a Guest Teacher on several cruise ships.
Jane is passionate about dance, the fitness and mental benefits and the social aspect of making friends. Please do come and join us – all abilities welcome.
 

 

 

 

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Diamond Dance Modern Jive

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Welcome to Diamond Dance.
Modern Jive Social Dance
every Wednesday night
 8 till 10-30pm,  if you would like to learn we teach beginners at 7-45
See you on the dance floor.

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Drawing and Painting for Beginners

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Drawing and Painting for Beginners - 5 week courses.

For more information and to book go to www.lindahardwick.co.uk

 

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Emmanuel – Service

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Morning Service

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Gentle Exercise to Music

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GENTLE EXERCISE TO MUSIC for the over 60’s

This class is based round chairs and can be done seated or standing.

The 45 min class gives a full body workout and is based on dance, yoga, pilates, Alexander Technique and physiotherapy exercises.  It is low impact, strengthens muscles, enhances flexibility, balance and stamina.  The exercises are all set to the music you will know to help boost mental health.

I have been a professional dancer on stage and TV and now in my 60’s I specialise in teaching the over 60’s with keeping fit and supple. I also teach Dancerise classes at The Shoreham Centre.

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Gentle Years Chair Yoga

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Safe for all conditions

  • Improves balance
  • Increases strength
  • Maintains mobility
  • Reduces stress and gets you healthier

Starts January 2025.  Every Tuesday 2-3pm.

£8 per class

Contact:

katybroomfield@yahoo.co.uk
07854761124

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Good Vibe Choir

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From the success of our Brighton and Lewes choirs (over 185 members!) we have decided to branch out and come to Shoreham.

Led by the excellent and experienced vocal coach and choir leader Beccy, we are very excited to start this new choir at The Shoreham Centre.

Taster tickets (£10) or full term tickets (£100) are now available if you wish to join us, or give us a try. First session starts on October 6th, then it’s run every week on Mondays each term.

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Hartbeeps Baby & Toddler multi-sensory music classes.

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Everything you need combined in one class, to keep your little one engaged....
⭐ bubbles ⭐ puppets ⭐ singing ⭐dancing ⭐unique sparkly parachutes ⭐dressing up ⭐light shows ⭐ lots of amazing quality age appropriate props ⭐baby yoga & massage in our Baby Bells class ⭐ a different theme each week so there is always something new and different for your little one to explore and enhance their learning and development ⭐
Baby Bells - newborns up to sitting babies
Baby Beeps - confidently sitting babies up to first steps
Happy House - toddlers up to 2 years old
Happy House Seniors - 2 years old up to pre school (5) and any younger siblings.
www.hartbeeps.com

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HIP Pilates

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A dynamic form of pilates that combines the precision and focus of a traditional Pilates session with the energy of a high intensity workout.
Combining core strength, balance and coordination with an energetic cardiovascular element, HIP Pilates is a 'feel good' workout.

All you need is a mat and a light weight pair of hand weights. ALL CLASSES MUST BE BOOKED IN ADVANCE

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Love The Journey Yoga For All

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A relaxed, fun and friendly flowing yoga class combining movement, meditation and breathwork.
Tuesdays - 9.30-10.15am
Classes are charged at £9 per session pay as you go, or you can use a class pass. Class pass packs include: £40 for a 5 class pass (valid for 4 months) £70 for a 10 class pass (valid for 6 months) Please don't let the cost put you off attending, if you can't afford to pay for your class please let me know as I offer concessions / free places to those in need.
Book online through the website (see link below)

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Movin On Up-Activ8-Fitness Sessions

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Activ8 For Adults is hosting fitness sessions for seniors at the Shoreham Centre. After successfully partnering with Adur and Worthing Council’s WellBeing Team for 8-week activity courses, they are now offering the fitness classes themselves. Movin On Up Classes aim to motivate senior adults to engage in physical activity and encourage a long-term commitment to staying active. These sessions are personalised and conducted in small groups. The pay-as-you-go fee is £3.50, with sessions at two locations:

  • The Sidney Walter Centre, Tuesdays 9:15am – 10:15am
  • The Shoreham Centre, Wednesdays 11:15am – 12:15pm

 

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Mum Rave

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Mumrave is a fun dance fitness class to club and party music with glowsticks in the dark. Music from 90s rave to Drum and Bass to Major Lazer and Rudimental plus a sprinkling of pop you’ll be following our lead with dance routines, sweating your socks off and having a whole load of fun.
The class is not just for Mums but called Mumrave so Mums know it’s a safe space to be amongst like minded peeps (not a scary fitness class!).
Check vids via Mumbop on instagram or FB. Mumbop.com

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Pilates – Charlie Downes

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Pilates strengthens your pelvic floor, abdominal and back muscles. Through a series of mat-based exercises, you will develop your strength, flexibility and become toned.

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Pilates – Flexibility & Movement with David

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Classes specifically for the Over 50's Community

Feel stronger, more flexible and more at ease in your body with gentle, supportive Pilates.  Designed to improve mobility, balance and posture, these sessions also help support pelvic health, ease stiffness in arthritic joints, and maintain muscle muscle strength and bone health.  You'll leave each class feeling better - both physically and mentally.  No experience needed.

David is a Mat Level 3, seniors and back care qualified.

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Pilates – Rachel Attmere

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Fridays 9.30am   Improvers/Intermediate

Fridays 10.30am Gentle Pilates for Beginners

Fridays 12 noon  Beginners/Improvers

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Postcards and Ephemera Fair

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Postcard and ephemera fair with stamps, coins and militaria.

Regular Saturday fairs throughout the year.  The remaining dates for 2026 are 27th June, 22nd August, 31st August, 31st October, 19th December.

For more information see @sussexcollectorsfairs on Facebook.

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RNID Free Drop In service

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RNID-'Supporting people who are deaf, have hearing loss or tinnitus'

Get Support with Hearing Loss

Visit our free drop in service-no appointment needed. Our friendly volunteers can support you with:

-Information on hearing loss and tinnitus

-How to do a hearing check

-How to access support and services in your area

 

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Shoreham Draw-Life Drawing Sessions

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On the 1st Tuesday evening of the month life drawing classes will be run by Cath and Martina, two local artists with experience in teaching in community groups and further education colleges. Facilitated by our connections with diverse life models, we aim to provide sessions for all levels of experience, where focus will be on connecting to the process of looking and drawing, rather than the outcome. Our approach aims to support you in nurturing your inner artist and provide and provide long term benefits in your personal creative practice through the foundation of drawing from life. We'll also make sure it's  fun!'

Instagram: @shoreham_draw (follow us here) more information on occasional workshops here too

 

Contact Information

Instagram: @shorehamdraw

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Shoreham Line Dance

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Buddie's

No Joining Fee

No membership Fee

Very Friendly Class

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Shoreham Record Fair

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At regular intervals throughout the year on a Saturday in our Main Hall.

More details on dates on Facebook at Shoreham Record Fair | Facebook

Vinyl, CDs and Music Memorabilia

To sell your collection or to book a table, please contact Carlos 07910018420 or shorehamrecordfair@gmail.com

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Silver Swans

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Silver Swans classes have been specifically designed for the over 55's, but whatever your age, if you are looking for a new way to keep fit and active our ballet classes will put a spring in your step. Whether you've never danced before or want to get back into the swing of it, our classes have something for everyone.

The RAD developed this programme based on research into dance practice for older learners -classes are only taught by Silver Swans Licensees.

ALL CLASSES MUST BE BOOKED IN ADVANCE. NO WALK INS PERMITTED

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Singing and Music Making for Wellbeing with Soundcastle

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Singing I Music Making I Wellbeing

If you have been feeling low, anxious, or are coping with a mental health diagnosis, then join one of our FREE mental health friendly music groups.

Everyone is welcome (18+) no previous musical experience needed but please feel free to bring a musical instrument if you already play one.

Contact Claudia on the email listed for more information.

 

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SOS Ukelele

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Strummers of Shoreham - mixed ability Ukulele group.

Every Tuesday, Room 2, for 1 hour from 11am.

Contact Marion on details below.

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Strictly Dancing with Lisa

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Adult Dance Class. This class encompasses a variety of dance styles such jazz, disco, musical theatre, swing, sixties, salsa and latin (not partner dancing-learn in lines). So each week is something different! It’s good exercise, great fun and open to anyone including beginners.

For costs, dates and further info please contact Lisa

 

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Sussex Karate

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Tai Chi 60+

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Wudang Tai Chi Chuan is a  Chinese martial art and method of exercise that can be practiced on many levels by all ages. Based on the Taoist Philosophy of Yin & Yang, the system seeks to promote harmony in the Physical and mental state of the student.

Regular practice of the slow, graceful and flowing movements contained within the handform are ideal for a seniors who wish to improve their general health, balance, posture, co ordination and strength.

Loose clothing and flat shoes should be worn. Students have to be able to stand and move unaided.

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